Is mindfulness spiritual or secular or yoga? Yes!
Jennifer Johnson is our mindfulness blogger and also practices insight meditation.
View Contributor Profile
Doctrine & Practice
Beliefs: Bahá'í, Buddhism, Hinduism, Interfaith
Tags: jennifer johnson,meditation,mindfulness,mindfulness-based stress reduction,vipassan,yoga
You must acquire rights to repost our content. Log in now for permission to download and reprint or repost this article.
You also can sign in with Facebook or Twitter if you've connected your account to them.